Struggling to make the change you're looking for?

Do you also constantly end up lacking discipline, time or are you just not sure how to work towards the change you're looking for? You're not alone. Most of us struggle to make lifestyle change happen, even if we're really motivated to do so. The HumanCapitalCare Academy courses are designed around several topics. Each course is designed to help you set up a personal experiment and actionplan that significantly increases the likelyhood of you reaching your goals.

How our courses help you get in control

  • Tips, advice and experiments that get you excited to get started

  • What science teaches us about behaviour change and how you can use that knowledge to your advantage

  • Find out how you can make a change without constantly grinding your teeth

  • Discover what thoughts, feelings, people and/ or circumstances are getting in your way

  • How to tackle YOUR obstacles

  • Use our Action Plan format to set up your experiment

  • Share your Action Plan with the HumanCapitalCare coach for extra feedback and tips